Ingredients and direction and Earth Shake drink recipe

Earth Shake Ingredients

1 1/2 cups Apple-juice.html'>PineApple juice
1/2 cup crushed pineApples
1 large peeled and chopped Carrot

Earth Shake Direction

Place all ingredients in a blender, cover and whiz on medium speed until well blended. Pour into a collins glass, and serve.

Other Earth Shake categories

Earth Shake recipe

Nutrition

(per 17 oz serving) Calories (kcal): : 1145
Energy (kj): : 4794
Fats: : 2.9 g
Carbohydrates: : 297 g
Protein: : 12.1 g
Fiber: : 29.3 g
Sugars: : 229.1 g
Cholesterol: : 0 mg
Sodium: : 72 mg
Alcohol: : 0 g

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